0434 225 009
Book an appointment with Marina Melki using Setmore Book now
Discover Your Strength Through Pilates

Pilates Designed Around You

Your goals are at the heart of everything we do. In our welcoming boutique studio, we provide personalised Pilates through private sessions and intimate small-group classes, allowing you to move, strengthen and progress at a pace that feels right for you.
New Client

Intro Offer!

$210.00

3 private classes at a special price $210

More info
Book an appointment with Marina Melki using Setmore Book now

Learn more about our programs

Explore our classes and discover the Pilates experience that best suits your needs.
Start your fitness journey today
Learn more about our programs

Real Client Stories

Pilates for Pain Relief

Start Your Pilates Journey Today

In Contrology PIlates we put your personal goals first. In a boutique style environment we work primarily one on one or in small groups. Find the class that is the best for you.

Private Lessons
Private Lessons
Learn More
Duet Classes
Duet Classes
Learn More
Private Lessons
Private Lessons
Learn More
Duet Classes
Duet Classes
Learn More
Group Pilates
Matt Classes
Group Pilates
Matt Classes
Learn More
Group Classes with Equipment (Reformer, Tower and other Apparatus)
Group Classes
with Reformers
Learn More

Discover the Pilates Method

Pilates is a complete system of movement and body conditioning created by Joseph H. Pilates. Developed more than 90 years ago, the method combines controlled movement, strengthening and stretching to help the body move with greater efficiency and ease.

Through regular practice, Pilates can help build strength, improve muscle tone, enhance posture, flexibility and balance, while encouraging a deeper connection between the body and mind. The result is a stronger, more balanced and streamlined body with improved overall movement.

Book an appointment with Marina Melki using Setmore Book now
About Us

What is Pilates?

Pilates is a complete method of body conditioning that combines strengthening, stretching and controlled movement. Created by Joseph H. Pilates more than 90 years ago, the method was developed to build a strong, balanced and efficiently moving body.

Regular Pilates practice can improve strength and muscle tone, support better posture, increase flexibility and balance, and develop greater awareness of how the body moves.

Services and Pricing
Learn More About Pilates

Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00AM
Reformer and the System
(beginner)		TBATBATBATBA8:00AM Reformer and the System
(progression)		Closed
TBATBATBATBATBATBAClosed
TBATBATBATBATBATBAClosed
5:30 PM Foundational mat
(beginner)		TBATBATBATBATBAClosed
6:30 PM Intermediate mat (progression)TBATBA6:00 PM
Pilates Tower (beginner)		TBATBAClosed

Here’s what our clients have to say

richard funston
Marina is a wonderful teacher. She pays attention to your body and is very generous with her instructions. I’ve had serious health issues lately and she has been responsive and encouraging. I could not be happier with Marina as my teacher.
Response from the owner:Thank you Richard for your warm word. I'm very happy Pilates is helping you to feel better.
Vilma Rotellini
I didn’t think I would enjoy reformer classes after switching from mat classes, but I’m so glad I made the change! With the guidance, patience and encouragement of a passionate and dedicated instructor not to mention the small class size I’m slowly building my confidence and beginning to enjoy each session.

Give us a visit!

Book an appointment with Marina Melki using Setmore Book now
Scroll to Top