Transform Your Body with Contrology Pilates
Give us a call or click the button and book your first session with us!
Real Client Stories
Pilates for Pain Relief
Your Fitness, Your Pace.
In Contrology PIlates we put your personal goals first. In a boutique style environment we work primarily one on one or in small groups. Find the class that is the best for you.
Private Lessons
Private Lessons
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Duet Classes
Duet Classes
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Pre/Post Natal
Pilates
Pre/Post Natal
Pilates
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Group Pilates
Matt Classes
Matt Classes
Group Pilates
Matt Classes
Learn More Matt Classes
Group Classes with Reformers
Group Classes
with Reformers
Learn More with Reformers
Own Your Fitness Journey, Start Today!
Give us a call or click the button and book your first session with us!
About Us
What is Pilates?
The Pilates method of body conditioning is a unique system of stretching strengthening exercises developed over ninety years ago by Joseph H.Pilates
It strengthens and tones muscles, improves posture, provides flexibility balance, unites body and mind, and creates a more streamlined shape
Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 7:00AM Reformer and the System (beginner) | TBA | TBA | TBA | TBA | 8:00AM Reformer and the System (progression) | Closed |
| TBA | TBA | TBA | TBA | TBA | TBA | Closed |
| TBA | TBA | TBA | TBA | TBA | TBA | Closed |
| 5:30 PM Foundational mat (beginner) | TBA | TBA | TBA | TBA | TBA | Closed |
| 6:30 PM Intermediate mat (progression) | TBA | TBA | 6:00 PM Pilates Tower (beginner) | TBA | TBA | Closed |
Here’s what our clients have to say
richard funston
Marina is a wonderful teacher. She pays attention to your body and is very generous with her instructions. I’ve had serious health issues lately and she has been responsive and encouraging. I could not be happier with Marina as my teacher.
Response from the owner:Thank you Richard for your warm word. I'm very happy Pilates is helping you to feel better.
Vilma Rotellini
I didn’t think I would enjoy reformer classes after switching from mat classes, but I’m so glad I made the change! With the guidance, patience and encouragement of a passionate and dedicated instructor not to mention the small class size I’m slowly building my confidence and beginning to enjoy each session.
Give us a visit!
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A. 25b Barcom Ave Darlinghurst NSW 2010
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P.0404 498 394
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E.marina@contrologypilates.com.auE.marina@contrologypilates.com.au
